Professional Trauma Therapy in London

Professional Trauma Therapy in London

Throughout life, there are many experiences that can leave someone feeling overwhelmed, confused and traumatised. No matter the reason, Renaissance Therapy & Coaching can help you heal and move forward. Our trauma therapy services in London are designed to ease anxiety, guilt, depression and other negative behaviours that resulted from a traumatic incident.

What Causes Trauma?

Trauma and symptoms of Post-Traumatic Stress Disorder (PTSD) can be caused by single occurring events like an unexpected injury, accident, violent attack, or loss of a loved one. In some cases, it can also be a result of ongoing stress from repeated events such as war, physical or sexual abuse, bullying, childhood neglect, or domestic violence. Other life transitions like relocating to another place or ending a significant relationship may also leave a devastating impact on someone’s life.

Symptoms of trauma include:

  • Agitation
  • Anxiety & fear
  • Depression
  • Difficulty sleeping
  • Difficulty maintaining close relationships
  • Fatigue
  • Feelings of isolation and detachment
  • Feelings of guilt or shame
  • Feelings of shock and denial
  • Irritability & anger
  • Low self-esteem
  • Nightmares or flashbacks
  • Recurring memories of the event

Having PTSD may also lead to other complications such as:

  • Eating disorders
  • Drug or alcohol abuse
  • Suicidal thoughts and actions

These symptoms can appear right after a traumatic experience or surface even months or years later. Recovery may differ for each person, and symptoms can last until professional help is sought. 

Trauma Therapy London
London Trauma Therapy

Speak to an Expert

Although the pain of emotional and psychological trauma can be alienating, you don’t have to go through it alone. 

At Renaissance Therapy & Coaching, we provide a safe space for you to process powerful memories and emotions that hinder you from enjoying life. Our therapists will help you develop relaxation techniques and coping strategies to reduce trauma symptoms and shift your focus from the past to the present. 

Understanding your pain is the first step towards reclaiming your life. Seeking therapy can seem daunting at first, but talking to an expert who is sensitive to your needs and situation can make all the difference.

Therapy Face-to-Face or Online

All of our therapy appointments can either be done face-to-face or online via video-call. We encourage clients to choose whichever method will make them feel more comfortable. Whether carried out online or in person, all of our sessions are completely private and confidential.

To learn more about how we can help you, call us on +44 (0)7850 442 708 or email us at .

MA Integrative Counselling and Psychotherapy, Roehampton University. Certified Master Practitioner in Neuro-Linguistic Programming (NLP) and Time-Line Therapy™ BACP accredited.

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