Therapy in Tooting

Therapy in Tooting

We offer a range of therapy and coaching services for individuals and couples. Our team specialises in short and open-ended counselling and psychotherapy techniques that help clients deal with a variety of issues. Whether it’s counselling towards a particular goal in mind, or you need to address a complex psychological issue, our therapists in Tooting here to help.

Therapy vs Counselling

Therapy and counselling are often used interchangeably because of their similarities. However, there is an important distinction between the two.

Counselling is generally used to work towards a specific, oftentimes short-term, goal. It is ideal for addressing things like bereavement, for example. Psychotherapy, on the other hand, is typically a more long-term process. It provides a person more space to make deeper and wider reflections.

There is no one better format than the other. It depends on the need of the person seeking help.

Here are a few of the areas that can be addressed with therapy and counselling.

  • Anxiety
  • Depression
  • Bereavement
  • Psychological Trauma
  • Issues with social relationships
  • Self-esteem and Identity issues
  • Obsessive-Compulsive Disorder (OCD)
Therapist Tooting
Tooting Therapist

Online & Face-to-Face Therapy Sessions

We offer therapy sessions both in person and online via a video call; it is then up to our clients which style of session they would feel more comfortable with. In either case, conversations with our therapists are kept private and confidential.

Renaissance Therapy & Coaching is Here to Help

Whether it’s therapy, counselling, or coaching, don’t hesitate to ask for our help. We have an excellent team of licensed and experienced therapists ready to talk to you. We can speak English and French. We accept those with health insurance policies from AXA, PPP, and Aviva.

Call us at +44 (0)7850 442 708. You can also visit our Contact page.

MA Integrative Counselling and Psychotherapy, Roehampton University. Certified Master Practitioner in Neuro-Linguistic Programming (NLP) and Time-Line Therapy™ BACP accredited.