Coaching Resources

What are these resources?

These are articles, links and generally a useful curated collection of information to help you understand what coaching is, its importance to help people, and what steps you can take if you would like to get some assistance yourself.

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Coaching articles

Why does resilience matter?

Why does resilience matter?

“The oak fought the wind and was broken, the willow bent when it must and survived.” ― Robert Jordan, The Fires of Heaven We are not living in a bubble. Perhaps at times when difficult events occur we fantasise we could. The reality is that we are subject to the...

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May the empathy be with you

May the empathy be with you

The concept of empathy within the traditional workplace might run counter to a competitive, aggressive business environment. Employees stress and burnout have become increasingly prevalent and raising concerns over the last decade. More entrepreneurs are now calling...

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Should you reach out to a coach or a therapist?

Should you reach out to a coach or a therapist?

First it’s important to understand how coaches and therapists differ from each other. Professional bodies ensuring that professional criteria are met govern therapists, ranging from counsellors to psychiatrists holding a variety of diplomas, masters or doctorates. It...

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