Coaching Feedback

Weight loss focus program @ David Lloyd fitness centre Raynes Park :

“I found the presentation very interesting and inspiring, but also quite daunting. How to change my attitude so drastically and become positive on my own?! I like the idea of having a completely positive approach, but it is going to be hard to follow it through. I am going to try! Making myself 100% responsible for my progress and success is a real adjustment to my thought process, but I think it is something I am going to try really hard to take on board. The most valuable thing I have learnt is to be “laser-focussed”! This is a brilliant concept and it will definitely help me in reaching my goal”

“ The information and delivery was excellent. I felt it really covered all aspects of our psychological attitudes towards health, exercise and diet. It left a very positive impression on me especially about how I can be in control of my own goals. The emphasis of how you see yourself as an individual and where you are going and the direction you take to achieve your goals were all-important aspects, which were put across with such clarity that it seemed very obvious! Overall this curse was a very helpful and useful session, which I not only learnt from, but also found interesting and enjoyable. Thank you and more of these please!”

“Do not set up for failure. Set up for success through realistic goals!”

“ I found the quality of the content very good and a wholesome agenda. A lot of the material presented made sense to me and were well communicated. In fact, I could relate them to my own career achievements and challenges/plans. The most important thing I’ve learnt is the importance of a focussed plan and positive thinking in getting one’s spirit aligned with one’s goals ad wish list. In short, it is most important to get and have a positive mind frame and spirit.”

“I found the talk itself very easy to engage with. There was plenty of time to go over points that may need clarifying and an easy atmosphere to ask questions. The most challenging and rewarding aspects were when you asked us to pair up and formulate a simple SMART goal. I was stuck by the thinking involved in doing this task and have since been reflecting on my motivation for losing weight and possible reasons for not being focused. Thank you for giving me the opportunity to do this in a non-judgmental atmosphere and presenting strategies I can continue to sue towards the goal of losing weight.”

~ M.G.

“The course has made me think about how to focus on how I am going to achieve my goal and maintain it”

“Very interesting course. Found the SMART goal setting very good. Excellent to put into words what and how you want to reach your goal”

“My role at Ursuline High School is Entreprise Co-ordinator and part of my job is to design career and enterprise activities to motivate students through showing them the relevance of what they learn in school to their future success. To do this I rely on the support of professionals from a wide range of businesses and other organisations in the world of work. Nathalie has been a wonderful support in such activities. She has regularly taken part in our Speed career Networking day for all Year students (210 students). On this day with people from a range of different careers, she talks to pairs of student advising them about their skills, qualities and qualifications valued in the world of work increasing students’ confidence as they embark on the first steps towards their won careers making GCSE choices. She has also spoken on two occasions to our year 12 students in the 6th form advising them on preparing and taking part in interviews. In particular, how to present themselves for success and make sure they understand the importance of how others perceive them and how they can manage these perceptions. Students have responded extremely positively to her useful advice and stylish presentation.’

~ Lisa Thefaut – Entreprise Links Co-ordinator, Ursuline High School

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